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Ogbonu 1cup
Original price was: ₦6,000.00.₦5,500.00Current price is: ₦5,500.00.
Ogbono refers to the seeds of the Irvingia gabonensis, also known as wild African mango or bush mango. These seeds are a key ingredient in traditional West African soups, particularly in Nigeria. When ground and cooked, ogbono seeds create a unique, thickening, mucilaginous texture. They are also a good source of protein, fiber, and healthy fats. Here’s a more…
Description
Ogbono refers to the seeds of the Irvingia gabonensis, also known as wild African mango or bush mango. These seeds are a key ingredient in traditional West African soups, particularly in Nigeria. When ground and cooked, ogbono seeds create a unique, thickening, mucilaginous texture. They are also a good source of protein, fiber, and healthy fats.
Here’s a more detailed description:
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Botanical Origin:Ogbono comes from the seeds of the Irvingia gabonensis tree, a fruit-bearing species native to West and Central Africa.
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Culinary Use:The seeds are ground into a powder and added to soups, where they thicken the broth and add a characteristic texture and flavor.
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